人性的优点全集（英汉双语）

封面

版权信息

PREFACE How This Book Was Written—and Why

序言 克服忧虑，快乐生活

Part One Fundamental Facts You Should Know about Worry第一篇 了解忧虑的基本事实

1 Live in “Day-tight Compartments”

第1章 活在“完全独立的今天”

2 A Magic Formula for Solving Worry Situations

第2章 消除忧虑的魔法公式

3 What Worry May Do to You

第3章 忧虑会使人短命

Part Two Basic Techniques in Analysing Worry第二篇 分析忧虑的基本技巧

4 How to Analyse and Solve Worry Problems

第4章 解开忧虑之谜

5 How to Eliminate Fifty Per Cent of Your Business Worries

第5章 如何减少生意上50%的忧虑

Part Three How to Break the Worry Habit Before It Breaks You第三篇 如何改变忧虑的习惯

6 How to Crowd Worry out of Your Mind

第6章 消除思想上的忧虑

7 Don't Let the Beetles Get You Down

第7章 不要为小事而垂头丧气

8 A Law That Will Outlaw Many of Your Worries

第8章 平均概率可以战胜忧虑

9 Co-operate with the Inevitable

第9章 接受不可避免的事实

10 Put a “Stop-Loss” Order on Your Worries

第10章 让忧虑“到此为止”

11 Don't Try to Saw Sawdust

第11章 不要锯木屑

Part Four Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness第四篇 培养平安快乐的心态

12 Eight Words That Can Transform Your Life

第12章 态度可以改变你的生活

13 The High Cost of Getting Even

第13章 报复的代价太高了

14 If You Do This You Will Never Worry About Ingratitude

第14章 对人施恩勿望回报

15 Would You Take a Million Dollars for What You Have?

第15章 多想想你得到的恩惠

16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You

第16章 保持自我本色

17 If You Have a Lemon Make a Lemonade

第17章 培养积极的心态

18 How to Cure Melancholy in Fourteen Days

第18章 多替他人着想

Part Five How to Keep from Worrying about Criticism第五篇 免受批评的忧虑

19 Remember That No One Ever Kicks a Dead Dog

第19章 没有人会踢一只死狗

20 Do This—and Criticism Can't Hurt You

第20章 不要让批评伤害你

21 Fool Things I Have Done

第21章 我做过的傻事

Part Six Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High第六篇 常葆充沛活力的六种方法

22 How to Add One Hour a Day to Your Waking Life

第22章 每日多清醒一小时

23 What Makes You Tired—and What You Can Do About It

第23章 是什么使你疲劳

24 How The Housewife Can Avoid Fatigue—and Keep Looking Young

第24章 青春永驻的秘诀

25 Four Good Working Habits That Will Help Prevent Fatigue and Worry

第25章 养成良好的工作习惯

26 How to Banish the Boredom That Produces Fatigue Worry and Resentment

第26章 如何消除烦闷

27 How to Keep from Worrying about Insomnia

第27章 不要为失眠而忧虑

Part Seven How to Find the Kind of Work in Which You May Be Happy and Successful第七篇 如何把握你的工作和金钱

28 The Major Decision of Your Life

第28章 人生的重要决定

Part Eight How to Lessen Your Financial Worries第八篇 如何减少金钱的烦恼

29 Seventy Per Cent of All Our Worries...

第29章 百分之七十的烦恼